Home - BR performance

Achieve your fitness goal with bespoke training programs tailored just for you 1% BETTER EVERYDAY

BR offers a range of coaches with specific specialties to help each member achieve their goals. Following the methods of functional training, our coaches adapt their program to meet your needs. Each member will enroll in a free initial session to experience BR coaching while receiving am assessment to help benchmark and tailor your program to your individual needs.

Services: Sport specific S&C Functional FitessRehab & Injury Prevention Weight Loss

Locations:Dubai: DIFC, Sofitel Downtown Abu Dhabi: Al Raha Online

At BR Performance Studios, we believe in a personalized approach to endurance coaching. Our experienced coaches will work closely with you to create a tailored training plan that fits your unique needs and goals. Whether you’re looking to improve your performance in a specific discipline or tackle a new endurance challenge, we’re here to support you every step of the way.

Services: Triathlon Swimming Cycling Running

Locations:Dubai Abu Dhabi Jeddah Online

At BR Performance, our Kids Sports Academy nurtures young athletes through clear development pathways, ensuring steady progression from foundational skills to competitive excellence. Our supportive environment fosters teamwork, communication, and sportsmanship, helping kids build lasting friendships and essential social skills. Services: Triathlon Swimming Cycling Running Locations:Dubai Abu Dhabi Jeddah Online

BR Strength & Conditioning programs offer our athletes the most comprehensive sport specific strength training programs in the region. BR strength and conditioning programs are science based and result-driven covering every aspect required to ensure you achieve your goaL

Services: Sports Specific S&C: Triathlon, Padel, Football, Cycling, Running

Locations:Online

Through our partnership with FITUK, we deliver top vocational qualifications for the Active Leisure and Well-being sector to over 4,000 students in the UK, including elite athletes, university sports programs, school academies, and career starters. Our qualifications are recognized nationally and internationally by Active IQ and endorsed by REPs UAE.

Services: L3 Fitness Trainer L4 Personal Training

Locations:Dubai: DIFC Online

GCC'S ELITE PERFORMANCE COACHES

Achieve your fitness goal with bespoke training programs tailored just for you

1% Better Everyday

ENQUIRE NOWShare your details and get 1 FREE personal Training session and 1 Week Full Access

TRAIN WITH BR

A community based Performance and Fitness center here for a single purpose: to make you 1% BETTER EVERYDAY. Be it athletic performance or overall fitness our team of professional coaches and community of like minded athletes are here to help you redefine your limits. #WeAreBR

STRUCTURED TRAINING

We will build custom training programs focused on achieving your goals, around your lifestyle and availability.

BESPOKE PLAN

All BR packages are bespoke to ensure optimal use of your time.

GAIN IMPROVEMENTS

We know: a training plan can be physically and mentally demanding. We ensure your training time is used for the best return in physical gains.

PERSONAL CONTACT

At BR we believe communication is integral to every program, for that reason every athlete has access to coach feedback on an unlimited basis.

RACE PLANNING

We adjust your training plans according to your race schedule and make sure you peak at the right time.

COACH EXPERIENCE

BR coaches bring with them decades of experience as professional athletes and coaching Pro & competitive amateur athletes.

We're making peoplehealthier, happier &stronger. Join us!

We are confident that our staff and facility can help you to reach your fitness goals. Whether you’re a beginner or a pro, we’re here to help. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.

Discover More About Us